Home Therapies
During therapy in Tampa, you’ll learn the underlying causes of your addiction or mental health disorder—and how to cope with your symptoms. Tampa Bay Recovery Center offers a range of therapies designed to address both mental health and addiction challenges.
Call us today (813)733-7604 to learn more about our rehab programs in Tampa, FL.
Therapy Options in Tampa, FL
At Tampa Bay Recovery Center, we strive to create a safe and supportive environment where clients feel empowered to open up about their struggles with alcoholism, drug addiction, and mental health challenges. Isolation often fuels these issues, but we believe that true recovery begins when individuals feel secure enough to be vulnerable and reconnect with themselves and the world. Through our collaborative care model, we guide each person toward a structured, supported lifestyle via our partial hospitalization program (PHP), intensive outpatient program (IOP), and outpatient programs.
We offer the following types of therapy in Tampa, FL:
Individual Therapy
Individual therapy, or one-on-one counseling, is a cornerstone of treatment for addiction and mental health disorders. During individual therapy, you can talk about personal issues related to your condition or affected by it. Your therapist will provide you with coping skills to manage symptoms and stressors.
Group Therapy
Group therapy helps you feel less alone in your struggles. By talking to peers with similar disorders or symptoms, you can help one another during your recovery. Group sessions are facilitated by a trained therapist to lead the discussion and provide feedback.
Family Therapy
Addiction and mental health disorders impact the entire family. That is why we offer family therapy in Tampa during our addiction and mental health treatment programs. Family therapy helps your family learn communication skills, healthy boundaries, and conflict-resolution.
Brainspotting
Another innovative approach we offer is brainspotting therapy. This type of therapy helps clients address deeply rooted emotional pain and trauma by identifying specific points in their visual field that are linked to distress.
EMDR Therapy
For those dealing with trauma, EMDR (Eye Movement Desensitization and Reprocessing) therapy uses guided eye movements to help clients process difficult memories, reducing their emotional impact.
Holistic Therapy
In addition to traditional therapies, the center offers holistic therapy, which treats not only the physical aspects of addiction but also the mental and spiritual dimensions. Holistic therapy provides a well-rounded approach to recovery.
Red Light Therapy
The center also offers red light therapy, a non-invasive treatment used to alleviate symptoms of conditions like depression, anxiety, and alcoholism, by promoting relaxation and mental clarity.
Trauma Therapy
Trauma is a common underlying cause of addiction. Trauma therapy focuses specifically on healing from traumatic experiences. As a result, you’ll learn how to cope with the underlying issues of your addiction for long-term recovery.
Medication-Assisted Treatment (MAT)
Medication-Assisted Treatment (MAT) is available for clients struggling with alcohol or opioid dependence, combining FDA-approved medication with counseling and behavioral therapies to support long-term recovery. Together, these therapies provide a comprehensive and personalized treatment experience to help individuals reclaim their lives from addiction.
We use the following medications during MAT:
How Can Therapy for Addiction and Mental Health Help Me?
Therapy for addiction and mental health can help you in a variety of ways:
First of all, our therapy in Tampa will help you understand and identify the underlying causes or triggers of your addiction or mental health disorder. Oftentimes, traumatic events, familial issues, low self-esteem, grief, or poor life satisfaction can lead to developing a behavioral health disorder.
Once you understand the underlying causes of your condition, you can develop healthy coping skills or begin other types of treatment to address these issues. For instance, if you have an underlying bipolar disorder, you might need psychiatric medications to stabilize your moods.
Therapy can also help you connect with others experiencing similar challenges. This can help you feel less lonely in your recovery. Building relationships and connections with others is crucial to long-term recovery from addiction and mental health disorders.
During therapy, you can also work on relapse prevention strategies by identifying triggers and support systems that will help you stay sober. If you also have a co-occurring mental health disorder, or dual diagnosis, you can develop a wellness plan to cope with underlying mental health symptoms.
Overall, therapy is a valuable part of any treatment plan for addiction, mental health, and dual-diagnosis disorders.
Begin Therapy in Tampa Today
Therapy is a critical aspect of treating mental health and substance use disorders. At Tampa Bay Recovery Center, we provide a variety of therapies to meet the needs of all of our clients.
Contact us today to verify your insurance and begin treatment.
Take Back Control:
Contact Us Now
Addiction and mental health disorder effects the lives of millions of Americans each year. Contact Creekside Recovery Group today to get the help you deserve.
Call 813-733-8774
Insurance Can Cover Up to 100% of costs
We Accept Most Insurance. Please Note We Are Not Affiliated With Or Endorsed By Insurance Companies
TESTIMONIALS
Success Stories & Testimonials
The center did for me what no other has been able to. I have succeeded at beating my demon of choice before but my success has never been a lasting one. It’s different this time because what I have learned here will allow me to remain on the right path permanently.
Everly
Florida
I had a very good experience with Tampa Bay Recovery. The doctors were excellent and the program was tailored to my individual needs. The outpatient care was also very helpful in my recovery. I would definitely recommend this center to anyone seeking help.
Cole Richard
Florida
I had an amazing experience at Tampa Bay Recovery would highly recommend it to anyone struggling with addiction issues the staff is nothing short of amazing.
Jason Divack
Florida
Coming to TBRC has changed my life. Josh, Nyah, and the whole team helped me get back on track. Can’t thank them enough.
Mondana Motazedian
Florida
We work with TBR on a professional level and LOVE them! The staff is second to none and are passionate about the work they do. I would feel confident in sending a family member here.
Ashley Schleicher
Florida
